Start A Fun Fat Burning Cardio Warmup

by thistinyplanet 0


Fun, manageable and energetic warmup. The host, Cassey Ho, is fantastic and offers simple routines that are safe and effective.

Six-Minute Cardio Workout/Warmup

Click here to visit Cassey Ho’s website for more videos and her fitness product line

Always consult your physician before beginning any exercise program.

Other videos for Cassey Ho: YouTube

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